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Are You A High Achiever Who Has Pretty Much Everything In Your Life On Lock, Except Your Weight?

If So, You Just Found Your Tribe!

We Help High Achieving Professionals Get Off The Weight Loss Struggle Bus & Finally Attain & Maintain Their Dream Weight.

Dre, The Exercise Habit Coach

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Hey High Achievers!

Here Are 3 Fun Facts You May Not Know About Weight Loss...

01

Did you know that most people start and stop so much when trying to lose weight that starting and stopping becomes their "go-to" habit? For High Achievers, this is especially difficult because of the negative self-talk you inflict on yourself when you fail at something.

02

Did you know that a habit is created on a subconscious level and most of the time, you don't even know you are doing it? It literally happens on autopilot! So you quit before you even realize you quit! Crazy, right?

03

And finally, did you know that one of the main reasons you keep gaining and losing weight is because your mind is programmed to FEEL GOOD, and if you do something that doesn't FEEL GOOD, your mind will stop you in your tracks through procrastination and rationalization until you revert back to old comfy habits that do FEEL GOOD?

(Last time I checked, dieting doesn't feel good :-)

Well, all of that is true, my High Achieving Friend, and I hope that you can stop beating yourself up and calling yourself lazy because you consistently fall off when trying to exercise and change your eating habits. 

You can also stop feeling hopeless when it comes to losing weight and keeping it off because now you know that your mind is literally programmed to stop you from achieving your goals. 

You can achieve your weight loss goals and maintain them; you just need a plan to finally beat your own self-sabotaging mind.

AND WE HAVE YOUR PLAN!

Here Is Your New Plan:

OUR SIGNATURE 3 PART

CONSISTENCY COACHING SYSTEM:

LEARN-LOSE-MAINTAIN

1. LEARN

GET MENTALLY FIT!

We teach you how to create the mindset and habits you need to change from the inside- out through our Consistency Coaching Programs. You can not change your "outside" until you change your mind! Your body does what your mind allows it to do!

2. LOSE

GET PHYSICALLY FIT!

This encompasses both your new nutrition habits as well as your exercise. In order to change, you must commit to a healthy nutrition exercise plan. We make this simple for you because if it's simple, you will be more likely to commit and get real results long term.


HOW WE 
CAN HELP!

3. MAINTAIN

SLAY YOUR GOALS!

Did you know that most people will start a workout routine or healthy eating plan and quit because they feel that they will not be able to maintain the weight that they lose?

Well, we give you everything you need to lose the weight and maintain that weight loss!

REAL ONLINE ONLY RESULTS FROM OUR

LEARN, LOSE, MAINTAIN SYSTEM!

HOW WE 
CAN HELP!

OUR CLIENTS SAY...

Once I learned how to listen to my self talk, I was able to change my body. I am still a work in progress but I am no longer stuck and that is better than money! Dre is tough but fair and she will get you to your goals! 

Felicia

When I first met Dre, I was definitely inconsistent and stuck. But I decided to do the work and focus on me. I went from the largest I ever was in my life, to becoming a Fitness Trainer. If I can change, you can change too! 

Ashley

BEFORE & 
AFTER RESULTS

HOW WE
 CAN HELP!